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Look for Me
a musical about PTSD and healing
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September 26, 2020 ptsdthemusical_q6h6ob

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A traumatic experience can get stuck in the body and the brain and cause a multitude of symptoms. When you activate the natural internal processes that handle difficult experiences and get the memory unstuck, what is useful is learned, what’s useless is discarded, and the memory is stored in a way that is no longer damaging.

— (paraphrased from Francine Shapiro, Ph.D., Getting Past Your Past)

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All contents © 2013-2020 Liz Schiller except as noted. All rights reserved. No text, graphics, lyrics, audio or video may be reproduced without the express written consent of the owner.

PLEASE NOTE: No one connected with this web site is a mental health professional. If you are in crisis, please call 911 or look for crisis services in your area. If you are looking for a therapist, see the You Are Not Alone page or do a web search for trauma therapists in your area. For general advice, you will find many knowledgeable, helpful and compassionate people at the PTSD Forum or on Reddit threads for PTSD and Complex PTSD.

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